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GUIDED MEDITATIONS
CONNECT WITH CALM, PEACE & BALANCE
Guided Meditations for Inner Peace
These are meditation recordings from the free Tuesday Night Virtual Guided Meditations I offered to support coping, peace and thriving during these changing times.
Virtual Meditations
Virtual Meditations
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04:24
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practical mindfulness and mysticism
31:02
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Widening the circle of us
50:27
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Modified Metta Meditation with HEAL method - meditation class 6-23-2020
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